Boost your vertical jump and perfect your dunking skills with training that focuses on improving movement mechanics, strength, and explosiveness for players of all ages.
Skill Development
Master the fundamentals or take your game to the next level! Whether you’re a beginner or an advanced player, our skill development sessions enhance your shooting, ball handling, and footwork, translating directly to real-game performance.
Strength / Endurance Training
Achieve peak physical condition with basketball-specific strength training. Build the speed, power, and endurance needed to excel on the court—designed for both youth and adult athletes.
Coaching CO-ED for All Ages
From kids just starting out to adults looking to refine their skills, Aldor Kola’s coaching expertise spans all levels. With over 300 happy clients, we cater to everyone—from middle school athletes to collegiate players and professionals.
See why Shoot & Shape is the TOP CHOICE for aspiring basketball players!
"Awesome coach and program. Highly recommend‼️"
"I started working with Aldo during my sophomore summer going into a big junior season. He helped prepare me for the upcoming year with various drills and scenarios to better my game. Coach Aldo is a big reason on why I had such a successful season and more to come this year. 💯"
"Aldo’s training sessions have been great. Very detailed, very intense. I have learned a lot in his sessions for the amount of times we trained and I appreciate everything he’s done!!"
"Aldo has been instrumental in helping my son Lorenzo gain confidence in his basketball game. Lorenzo is naturally athletic but had some challenges in specific areas. Aldo’s coaching not only strengthened his skills but also boosted his self-belief on the court. Aldo’s ability to connect with players and build them up both physically and mentally is unmatched. Watching Lorenzo improve and grow under Aldo’s guidance has been incredible. I highly recommend Aldo for any athlete looking to develop their skills and confidence!"
"I've seen so much improvement in my son's game, since working with Aldor. I highly recommend his personal training sessions."
"I’ve known Aldo for about 7 years now and worked with him personally and was fortunate to be one of his very first clients. He’s a big part of the reason I got the opportunity to play collegiate ball!"
Meet Aldor Kola: Your Expert Basketball Coach
Professional Player Experience
Played in international leagues across China, Canada, Mexico, Thailand, and Albania.
Tried Out with NBA Teams
Orlando Magic, Dallas Mavericks, and Milwaukee Bucks.
Certified Personal Trainer (CPT)
Specializes in basketball-specific strength and conditioning.
Over 300 Athletes Coached
From middle schoolers to college athletes and overseas professionals.
Player Development Coach Since 2018
Dedicated to building well-rounded athletes in the Tampa Bay, Largo, Clearwater, and surrounding areas.
FNU Graduate (Summa Cum Laude)
A dedicated scholar-athlete with a passion for teaching and player development.
